Suaimhneas Counselling

Pronounced “sweev-nus”, suaimhneas in Irish means peace, tranquility, quietness or rest.  

This is the simplest and purest way to say “peace” and is a straightforward expression that carries the essence of tranquility.  

Simply being still may be one of life's greatest luxuries.

Embedded in Humanistic Person‑Centred Therapy, at Suaimhneas Counselling we  believe that everyone has an innate capacity for growth,  healing, and self‑understanding  when provided with the optimal environment. 

We offer a safe,   trusted and confidential space where clients can explore their emotions, increase self‑awareness, and feel empowered to make self‑directed changes.

Using an integrative approach,  we also use experience and tools from other counselling  modalities such as Psychodynamic and Cognitive Behavioural Therapy (CBT), tailored to the needs of our clients.